Overview
Roasted Broccoli with Lemon Recipe courtesy EatingWell.com Difficulty: Easy Prep Time: 10 CookTime: 10 Yield: 4 servings, 1 cup each Maybe you've never considered cooking broccoli this way, but roasting yields surprisingly good results. The heat concentrates the flavors and caramelizes the natural sugars. A touch of olive oil gives it a crispy, delicious finish. 4 cups broccoli florets 1 tablespoon extra-virgin olive oil 1/4 teaspoon salt, or to taste Freshly ground pepper Lemon wedges Preheat oven to 450�F. Toss broccoli with oil, salt and pepper. Place on a large baking sheet (not air-insulated) and roast until the broccoli is tender and blackened on the bottom, 10 to 12 minutes. Serve immediately, with lemon wedges. Nutrition Information Nutritional Analysis Per serving Calories 54 Carbohydrate Servings 0 Carbohydrates 4 g Protein 2 g Fat 4 g Saturated Fat 1 g Cholesterol 0 g Monounsaturated Fat 3 g Dietary Fiber 2 g Sodium 165 mg Potassium 240 mg Exchanges 1 vegetable, 1 fat Try our Fat & Calorie Calculator for additional information.